Pilates on Koh Phangan
Join our Pilates reformer studio on Koh Phangan and transform your body
Coming Soon
Empowering Movement Through Pilates on Koh Phangan
Our mission is to create an Pilates studio on Koh Phangan where every body can feel supported, challenged, and inspired. Whether you’re brand new or experienced, our classes are crafted to help you move better in daily life.
Find Your Perfect Class
“Choose your path — tone, strength, flexibility.”
Bodyweight strength and control training
Equipment-based full-body conditioning for beginners
Equipment-based full-body conditioning for more experienced
Flexible Plans for Every Pilates lover
From beginners to advanced, join our mat Pilates sessions or challenge yourself with dynamic Reformer Pilates classes on Koh Phangan.
Mat pilates Single Class
500 Baht
One class, one step closer to your strongest self.
- Great for drop-ins
- Valid for 1 month
Mat Pilates 5-Class Pack
2300 Baht
Your Pilates starter pack – five classes to find your flow.
- Save 200 Baht
- Valid for 2 months
Mat Pilates 10-Class Pack
4200 Baht
Commit to the mat! Ten classes, ten times stronger, ten times happier.
- Save 800 baht
- Valid for 3 months
Reformer Single class
800 Baht
One class to discover why reformer Pilates is a game-changer.
- Great for drop-ins
- Valid for 1 month
Reformer 5-Class Pack
3750 Baht
Your reformer journey starts here – five classes to transform your body.
- Save 250 Baht
- Valid for 2 months
Reformer 10-Class Pack
7000 Baht
Ten times reformer, ten times more balanced, ten times stronger.
- Save 1000 Baht
- Valid for 3 months
Meet Your Instructors
Our team of experienced, passionate instructors is here to support your Pilates journey—every stretch, pulse, and plank.
Oil
Reformer & Mat Pilates instructor
Yui
Reformer & Mat Pilates instructor
Real Stories from Our Members - Strength, Balance & a Whole New Energy
See how our Pilates studio has transformed lives—one breath, one movement at a time.
reformer all the way
Why choose Phangan Pilates?
What is Pilates?
Pilates is a body-conditioning method that focuses on strength, flexibility, and balance. Through controlled movements and mindful breathing, Pilates helps improve posture, core stability, and overall body awareness. Whether you choose mat Pilates or reformer Pilates on Koh Phangan, this practice supports better mobility, reduces stress, and is suitable for all fitness levels. From beginners to advanced practitioners, Pilates offers a safe and effective way to build long-lasting strength and wellness. Want to learn more about Pilates in Thailand? Please check out our guide HERE
Mat Pilates
Mat Pilates Koh Phangan focuses on core strength, posture, and flexibility using only a mat and bodyweight. It’s a simple, effective workout for all levels, helping you feel stronger, balanced, and more relaxed.
Reformer Pilates
Reformer Pilates Koh Phangan uses a specialized machine to build core strength, improve posture, and increase flexibility. It’s a dynamic, full-body workout suitable for all fitness levels.
Rehabilitation Pilates
Pilates rehabilitation focuses on gentle, guided exercises to support recovery, improve mobility, and strengthen the body safely. It’s ideal for injury rehab and long-term wellness.
I started Pilates to ease back pain, but I gained so much more—confidence, strength, and a community that feels like family. Oil and Cassandra are incredibly knowledgeable and supportive. It's become the best part of my week!