Effective date: 11 September 2025
Studio: Phangan Pilates, Koh Phangan, Thailand
Contact: phanganpilates@gmail.com

Quick summary

• We share fitness instruction, not medical advice.

• Join only if you’re fit to exercise (or cleared by your doctor).

• Exercise has inherent risks; you accept those risks and follow our guidance.

• We carry Public Liability insurance, but it’s not personal health/accident cover for you.

• In an emergency, you consent to basic first aid.

Not medical advice

Content on this site and in our classes is for general information. It is not a diagnosis or treatment plan. If you are pregnant, post-surgery, injured, or managing a condition, consult your healthcare professional before participating.

Your responsibilities

You agree to:

• Tell us about injuries, pain, dizziness, or health changes before class.

• Use equipment as instructed and stop if you feel pain or unwell.

• Not attend under the influence of alcohol or drugs.

• Participants under 18 must have parent/guardian consent.

Risks you accept

Pilates is generally safe, but risks include strains, slips, falls, and contact with moving equipment. By using our site or joining classes, you understand and accept these inherent risks.

Liability & insurance

We maintain Public Liability (PL) insurance for our premises and operations. This does not provide personal medical or accident insurance for you. To the maximum extent permitted by Thai law, Phangan Pilates is not liable for losses arising from ordinary negligence related to inherent exercise risks. Nothing limits liability for gross negligence or wilful misconduct.

First aid & emergencies

If an incident occurs, you consent to basic first aid, contacting emergency services, and sharing relevant information with responders. You’re responsible for any related medical costs.

Personal property

Please keep valuables with you. We’re not responsible for loss, theft, or damage to personal items brought into the studio.

Online content & links

Any videos, tips, or guides we share online are general and used at your own risk. We’re not responsible for third-party websites we link to.

Updates & governing law

We may update this notice; the latest version appears here with the effective date above. This page is governed by the laws of Thailand.