FAQ

No experience is required! Our Pilates classes are open to complete beginners as well as advanced students. Our instructors adjust the exercises to your level so everyone feels comfortable and challenged.

For your Pilates sessions, wear comfortable workout clothes that let you move freely. Grip socks are recommended for reformer classes, but not required. We sell grip socks at our studio in case you need.

No, we provide everything at our Pilates studio in Koh Phangan—including reformer machines, mats, and props. Just bring yourself, water, and a good mood.

Booking is easy! You can book your Mat Pilates or Reformer Pilates class directly on our website, by phone, or at the studio reception.

For all Pilates classes, cancellations must be made at least 24 hours in advance. Late cancellations or no-shows will count as a used class pass

Yes! All instructors at Phangan Pilates are internationally certified and experienced in teaching Reformer Pilates  and Mat Pilates classes.

We keep our classes small for quality and safety. Each Pilates reformer class has a maximum of 6 people, so you always get personal attention. For mat Pilates we have space for max 12 people. 

Yes, we offer single passes, 5-class passes, and 10-class passes for our Pilates studio on Koh Phangan. Packages are flexible and designed for both short-term visitors and long-term residents

Our Pilates studio is located in Bantai. Please find us on google maps. Free scooter and car parking are available at the studio.